Training Journal

What Is an Air Roller Used For in Gymnastics? A Parent’s Guide
On By VOFiTNY Team / 0 comments
What Is an Air Roller Used For in Gymnastics? A Parent’s Guide
Learn what a gymnastics air roller is used for, how its size affects training, and what parents should check before using one for supervised home practice. Read more
Can Adults Use an Inflatable Gymnastics Mat?
Can Adults Use an Inflatable Gymnastics Mat?
Adults can use many inflatable gymnastics mats when the size, surface, product guidance, and activity match the user. Here is what to check first. Read more
On By VOFiTNY Team / 0 comments
Coach comparing VOFiTNY gymnastics air roller sizes with a gymnast
Air Roller Size Guide: Find the Right Fit for Your Gymnast
Use gymnast height, current skill, and available space to choose an air roller that supports controlled progress. Read more
On By VOFiTNY Editorial Team / 0 comments
How to Clean, Store, and Extend the Life of Your Inflatable Gymnastics Mat
How to Clean, Store, and Extend the Life of Your Inflatable Gymnastics Mat
A straightforward care routine for keeping an air mat or air roller clean, dry, protected, and ready for practice. Read more
On By VOFiTNY Editorial Team / 0 comments